I feel thrilled and humbled for I emerged as the overall winner amongst women in this fitness challenge. I swept medals in all 9 fitness categories (8 gold and 1 silver), competing across all women’s age groups. The competition comprised- plank hold, air squats hold, pull-ups, push-ups, deadlift, burpees, parallel bar dips, bench press, and weighted squats. The highlight was deadlifting 251 reps at half body weight, securing 1st place among women and 2nd overall (across both men and women). This victory reinforces my conviction in the transformative power of fitness, proving that age is truly just a number!
